Is there actually anything to do in Cahuita, Costa Rica? 23 September, 2017

Ideas on what to do in this beachside hamlet

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Things to do in Puerto Viejo, Costa Rica 18 September, 2017

Things to do in this laid back beach hamlet

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Panamanian ceviche with finger lime 17 September, 2017

Pairing ceviche with native Australian finger lime

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Things to do in Bocas del Toro, Panamá 14 September, 2017

Head to Bocas del Toro for great food, a chilled vibe and good times

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3 days in Panamá City 12 September, 2017

Eat and drink your way around Panama’s capital

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Sailing the San Blas Islands – Colombia to Panamá 9 September, 2017

Sail through paradise from Colombia to Panamá

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Ajiaco Colombiano – Colombian chicken and potato soup 7 September, 2017

Hearty, nourishing and absolutely loaded with goodies

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Two nights at Costeño Beach and a visit to Tayrona National Park 4 September, 2017

Stay at Tayrona Tented Lodge and day trip to the National Park

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Things to do in Cartagena 1 September, 2017

A charming colonial city that’s perfect for exploration

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